After a year of riding literally thousands of miles on my wind trainer, I decided it was time for a change. While I am grateful…
The past year has been a turning point for my 14 year old. He has become confident, reliable and concerned about his school work. …
Cycling is one of the few sports or activities that everyone in the family enjoys. Dave is an avid cyclist and, in the past year,…
Almost ten years ago, I blogged about the impact of our body weight on our lifestyles and the environment. To me, before “climate change” became…
In the past decade, there has been a huge decline in volunteers. I see it in schools where it is almost always the same parents…
After months of watching friends and strangers race while I was sidelined, and consequently dealing with a bad case of FOMO, I was able to…
I am always impressed by anyone who can run a half-marathon in 1:15. But if you can do it in a banana suit, you have…
