Race Report: Chilly Half Marathon
Last Sunday was the Chilly Half Marathon in Burlington. I have run and raced this several times and had planned to race it this year, aiming […]
Chasing My Dreams
Transition time
Boston is just 5 weeks away and I have reached the moment of a 1000 questions: How much more mileage can I push myself into? […]
Introducing Zeda
Follow my blog with Bloglovin This summer, after being dogless for almost five years, my family decided we were ready to adopt another. We hemmed […]
Plank 90×2
A few weeks ago, I read an article in Runner’s World about planking twice a day at work. The author, Leah Wynalek, made the effort to […]
Race Report: Boxing Day Ten Miler
Last Monday, Dave and I went to Hamilton so that I could race the Boxing Day Ten Miler. While time and place are important to […]
Welcome 2017
I’m not usually one for setting resolutions when the year changes, but I do set goals. Then I revisit them, revise them, and chase new […]
Race Report: Mercedes Benz Summer 5K
This has been another summer when I haven’t planned a lot of racing as I had been training for the Victoria Marathon. After making the decision […]
Following the Stars
Over the weekend, several messages about a weekend run were flying between a friend and me and, then, they stopped. Silence. Our run didn’t happen. And […]
“This is Not a Race” Report: Run for the Toad Training Run
My husband, Dave, has volunteered with the Run for the Toad 25k/50K trail race for a few years. It’s one of the biggest trail races in Ontario, […]