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Transition time

March 13, 2017 Cynsspace 1

Boston is just 5 weeks away and I have reached the moment of a 1000 questions: How much more mileage can I push myself into? […]

Introducing Zeda

February 1, 2017 Cynsspace 0

Follow my blog with Bloglovin This summer, after being dogless for almost five years, my family decided we were ready to adopt another. We hemmed […]

Plank 90×2

January 16, 2017 Cynsspace 0

A few weeks ago, I read an article in Runner’s World about planking twice a day at work.  The author, Leah Wynalek, made the effort to […]

Welcome 2017

January 2, 2017 Cynsspace 0

I’m not usually one for setting resolutions when the year changes, but I do set goals.  Then I revisit them, revise them, and chase new […]

Game Time

September 5, 2016 Cynsspace 0

“Sometimes courage is the little voice at the end of the day that says, I’ll try again tomorrow.”  Dennis Edney  Picking my fall races is a challenge.   It’s […]

Following the Stars

August 4, 2016 Cynsspace 0

Over the weekend, several messages about a weekend run were flying between a friend and me and, then, they stopped.  Silence.  Our run didn’t happen.  And […]

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