Don’t you love that feeling when you are out for a run and, after fighting the wind for miles, you turn around and let the…
After getting back from Chicago, I knew that Tammy the Hamstring needed to see a Sports Medicine specialist. But getting an appointment wasn’t easy. …
Since I have been injured, one of the hardest things to do (aside from running, which is still impossible) is driving. My sitbone being crushed…
The marathon can be one of the most frustrating road events. I love the distance, the training that goes into it and the satisfaction from…
I use to have a chiropractor who helped me with running aches and pains, usually my left SI joint or my right hamstring. When…
The last time I had a massage I was training for the Toronto Goodlife Marathon – in 2012. I’m not typically a touchy-feely person so…