Since I have been injured, one of the hardest things to do (aside from running, which is still impossible) is driving. My sitbone being crushed…
The marathon can be one of the most frustrating road events. I love the distance, the training that goes into it and the satisfaction from…
I use to have a chiropractor who helped me with running aches and pains, usually my left SI joint or my right hamstring. When…
The last time I had a massage I was training for the Toronto Goodlife Marathon – in 2012. I’m not typically a touchy-feely person so…