Waterfront 10K

June 20, 2017 Cynsspace 0

Months ago, when the Ontario Masters Association announced that the Toronto 10K was going to be its 10K championship race, I knew that I wanted to […]

The Power of Change

February 1, 2017 Cynsspace 1

Last night, I was reminded by a close friend that I have been spending the past several months stepping out of my comfort zone in […]

Game Time

September 5, 2016 Cynsspace 0

“Sometimes courage is the little voice at the end of the day that says, I’ll try again tomorrow.”  Dennis Edney  Picking my fall races is a challenge.   It’s […]

Running With the Girls

August 5, 2016 Cynsspace 0

And by girls, I don’t mean daughters, friends or other women who run.  I am referring to the “girls”,  breasts, bosoms, or whatever anatomically correct or […]

Following the Stars

August 4, 2016 Cynsspace 0

Over the weekend, several messages about a weekend run were flying between a friend and me and, then, they stopped.  Silence.  Our run didn’t happen.  And […]

Soccer vs Marathon

July 25, 2016 Cynsspace 0

When I decided to coach my son’s soccer team, I looked at the dates carefully as coaching is a 14 week commitment and it’s twice […]

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