Do You See What I See?

November 25, 2015 Cynsspace 10

A few weeks ago, when mornings were suddenly dark at 6:30, a friend emailed me: “Cynthia, I’m so upset.  I almost hit a jogger.  I didn’t […]

Giveaway: Hemp Hearts

November 10, 2015 Cynsspace 13

Yesterday, I wrote about Hemp Hearts, produced by Manitoba Harvest.  They are an easy and delicious way of adding protein and omegas to your diet […]

On Coaching Kids

November 1, 2015 Cynsspace 0

I’ve coached kids for years, so many years now that my first cross-country team is now grown up, starting their own families and looking for […]

Giving Back

October 19, 2015 Cynsspace 0

In Chicago, I was absolutely wowed by the number of volunteers at the marathon.  Every few kilometres had an aid station that was two blocks […]

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