I watched the forecast, I watched the clouds, and I performed on of the greatest sacrifices a mother could do: I skipped my workout. Yes,…
Today is the first day of summer – the first day of my summer. School is out, summer school is over and now I get…
I wake up every morning and look out the window, searching for the noisy birds that chirped me awake, checking the roads and sidewalks for…
The long run. Def”n: a long-term goal: the result of today’s actions; or, simply, a longer run than usual.What is most important about the long…