Waterfront 10K

June 20, 2017 Cynsspace 0

Months ago, when the Ontario Masters Association announced that the Toronto 10K was going to be its 10K championship race, I knew that I wanted to […]

The Power of Change

February 1, 2017 Cynsspace 1

Last night, I was reminded by a close friend that I have been spending the past several months stepping out of my comfort zone in […]