The long run. Def”n: a long-term goal: the result of today’s actions; or, simply, a longer run than usual.
What is most important about the long run, though, is the relativity. Anyone in the middle of marathon training would probably laugh at me for, today, 8 miles is my long run. It will be tough as I haven’t run that far in almost a year. I’m bound to have my 3 year old in the baby jogger and that combined weight of 60 pounds is another challenge. And, it’s hot – 25 degrees. So, this is going to be a tough run for me today. In 3 months time, this same run, but with a higher base mileage, cooler weather and, perhaps no child, will likely be easy.
It’s the long run that makes us tougher as runners and as individuals. They require planning, they take effort and they demand committment. It’s those same traits that are necessary as employees, life partners, parents…. A runner or not, each of us, somehow and someway, faces a long run in our lives.