At the beginning of the week, Coach Kevin emails our workouts, our guide for the week. Two of them are staples: Monday is Interval/Track Night and Wednesday is Tempo Night.
This week, we got our mail today and there was a teeny bit of a change.
“Oh, gross!” I yelled, “I’m doing fartlek tonight!”
Both boys were in the next room. Little Ironman started to laugh and Skipper giggled, “Um, Mom, did you just say your farts are being licked tonight?”
Never a dull moment.