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This has been another summer when I haven’t planned a lot of racing as I had been training for the Victoria Marathon. After making the decision…
After 3 days of success stories, tears and losses, the one image that I still can not get out of my mind – the one…
And by girls, I don’t mean daughters, friends or other women who run. I am referring to the “girls”, breasts, bosoms, or whatever anatomically correct or…
Over the weekend, several messages about a weekend run were flying between a friend and me and, then, they stopped. Silence. Our run didn’t happen. And…
My husband, Dave, has volunteered with the Run for the Toad 25k/50K trail race for a few years. It’s one of the biggest trail races in Ontario,…
When I decided to coach my son’s soccer team, I looked at the dates carefully as coaching is a 14 week commitment and it’s twice…
I love the outdoors. If you follow me on Facebook or Instagram, you know that I run on the coldest days of Canadian winter and in…
For the past few months, I have been struggling with my shorts, not running or athletic shorts, but casual day to day shorts. I can…