
“Sometimes courage is the little voice at the end of the day that says, I’ll try again tomorrow.” Dennis Edney
Picking my fall races is a challenge. It’s cross-country season, there are lots of different distances for road racing and, of course, there are a lot of marathons. There are so many great events to pick that I could race every weekend if I wanted. I sat down at the computer a few weeks ago to try to decide on which races to run. Resigned that I was not going to marathon this fall, I looked primarily at half-marathons and cross-country, but every single marathon listed seemed to jump from the screen. “Pick me! Pick me!” I caved.
I love everything about training for the marathon distance. Watching weekly mileage climb has a powerful feeling; every long run finished leaves me feeling satisfied; fulfilling the commitment to train, which means planning to eat, drink, and sleep around running builds mental strength. Most of all, I love the sense of commitment that marathoners show and the confidence that they gain in training and elation of crossing the finish line.
When I made the decision to not run the Victoria Marathon, I was genuinely upset about it, but it was the right decision to make. However, for weeks following, I was being tormented by the October line-up of marathons: Prince Edward County, Scotiabank, Prince Edward Island, Hamilton. All of them were doable, but how doable? How much fitness did I lose?
After 2 rest weeks of lower mileage (40-45k) and no long runs, I had to test myself. F

our Monday mornings ago, I woke up before dawn and finished 19K – and I felt good! That weekend, I ran 21K, met my friend, Monica, part way through and felt not so good. That same week, I made a few minor changes to my running lifestyle, which included new shoes and pampering my feet a bit more, and my third long run (another 21K) felt great. I looked at the fall racing calendar, my family calendar and my work schedule and I started to plan. “I can make this work” I thought. “I can be ready for Hamilton.”

And now it’s game time. Yesterday, I upped my game and threw a 10K tempo into my long run (giving me a total of 25K) and ran a 12K trail recovery this morning. In the past month, I have watched my weekly mileage climb from 40K to 66K, and I feel great about it. This week, I get a little more serious as I add more yoga and 2 cycling workouts to my week so that I have a stronger core and quads so that I am ready for ‘net downhill’.
I know the next few weeks are going to be a bit crazy. The boys are back in school, I have a new teaching assignment, and coaching soccer starts soon. But, for whatever reason, running a fall marathon is in me and, like I tell the kids at school, “When you want something badly enough, you can make it happen.”