Don’t you love that feeling when you are out for a run and, after fighting the wind for miles, you turn around and let the wind blow you back home? Other times, we aren’t quite so lucky and turn around to find that the wind that we thought we were running into was the tailwind, which means that running back is going to be that much harder.
Emotions can be like that too. Almost anyone who lives with a teen has experienced the noise which can follow them home from school, similar to the sounds of an explosion after a 747 has crash landed in your living room. As adults, we are better at controlling our emotions. We can run with the feeling of the wind being on our back for months or years on end until, without any warning, a plane crashes into our home and leaves us feeling broken.
Last night, I got my results from the MRI of my hip. This was requested months ago, at the end of October, and I finally had imaging done at the beginning for January. Since I had started running again, I thought about cancelling it, but my husband and son both said, “Why not? It’s only going to give you more information.” So I went ahead with it, hoping that I would find out exactly why it still hurts when I run.
I got what I wanted – and more. First, I learned something new; there is a tear in the labrum. The doctor says I don’t need to worry about that because it isn’t an area that is bothering me. Secondly, I got more information about my old friend, Izzy. While I thought that Izzy had moved out, she is lying low and creating havoc. There is inflammation between the gluteal insertion at the tuberosity, which is diagnosed as enthescopathy. This seems to be caused by osteo-arthritis, which is starting to show in the hip, and by overuse from running. And, even though I thought I was getting better, the tendon at the ischial tuberosity is still partially torn. It involves less than 50% of the tendon which, to me, sound like it is between 25-50%, or the results would read “less than 25%.” So, in a nutshell, my hip is a bit of a mess.
It isn’t the hip results, though, that are weighing on me. I also got some unexpected results. A round structure was found in an organ. I’m not ready to talk about it yet, other than to say a more detailed ultrasound is in the near future.
Dr. Elliott and I looked at a treatment plan for my hip. First, I am off running, and he thinks it will be another 3 to 6 months before I will be able to again. We decided to go ahead with Platelet-Rich Plasma Therapy to strengthen the hamstrings so he sent in a referral to the specialist at McMaster Hospital. Hopefully, I can get an appointment soon.
This was a lot of information to digest. In some ways, I am not surprised by the hip results. I feel better knowing why running has been hurting, why it doesn’t feel right, and why I have been so hesitant to push myself. It’s not because my muscles are waking up; it’s because there are some structural weaknesses. I’m glad that I followed through with the MRI as now I have a concrete plan to correct the aches and pains that we know about and, I hope, eliminate the other concern.
Last night was the first night that I crawled into bed before 10:00 in a long time. I needed a quiet spot, a place to rest, a place to think. Like the plane before it crashes, I felt myself start to shake while fighting to maintain control. And then I cried. By the time I got out of bed this morning, I was over it. For now, I will salvage what I can and do what I am able.
This is a new day, filled with questions and hope and I am reminded of the words “Focus on the things you can control, not on what you can’t.” Today, I will focus on me, my thoughts and my actions. I will focus on finding inner strength and moving forward – one day at a time.