During the summer, I took part in the CMTR Summer Scavenger Hunt and had a blast. Most simply explained, it was a set of fitness…
This week, I finally got the x-ray results of my hip. I knew it wasn’t going to be good news because my doctor said he…
I use to go to the track to do interval work and, inevitably, there would be someone else there walking lap after lap after lap. …
When the Great Virtual Race Across Tennessee (GVRAT) was announced, I wanted to register. The cumulative distance of running 1021 kilometres in 4 months is…
Once upon a time, when virtual races were first making their debuts on the running scene, I scoffed at them. “Why would anyone want to…
If you are someone who swoons over dogs, especially rescue dogs, Finding Gobi is the book for you. This is a heart-warming story of ultra-marathoner…
Three months ago, the world stopped turning. Once COVID-19 was identified by the WHO as a pandemic, businesses responded by closing doors, schools were shut…
I am grateful that I have my children home with me. My oldest is a don at his university and when classes were dismissed for…