Nine weeks ago, I sprained my ankle. My physiotherapist and I thought that I would be running again in a few days but those few…
Last week, I was one of the lucky ones; I got my Covid shot. Wanting share the story of how I managed to get my…
On Thursday night, my physiotherapist cleared me to start walking and cycling. “Start slowly,” he cautioned, “to see how you feel. If you’re feeling good,…
Years ago, while cleaning out my parents house, I found an old pair of my pajamas in my dad’s bucket of rags. Now this wasn’t…
Today, I finished knitting a scarf and, then, I dressed up a stuffie. Yes, that is what having too much time off has done to…
One of the things I wish I could do more of is work on my blog. I love to write; I love to share my…
A few weeks ago, I decided to participate in The Winter Scavenger Hunt, organized by Gary Robbins of Coast Mountain Trail Running. In all honesty,…
During the summer, I took part in the CMTR Summer Scavenger Hunt and had a blast. Most simply explained, it was a set of fitness…
This week, I finally got the x-ray results of my hip. I knew it wasn’t going to be good news because my doctor said he…
I use to go to the track to do interval work and, inevitably, there would be someone else there walking lap after lap after lap. …