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Category: Nutrition

Posted onMay 9, 2021Chasing My Dreams

Eat to Run

Nine weeks ago, I sprained my ankle.  My physiotherapist and I thought that I would be running again in a few days but those few…

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Posted onJuly 20, 2018Nutrition

The Drinking Game

I have never been much of a water drinker.  My husband is constantly nagging because he doesn’t think I drink enough water.  He is probably…

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Posted onJuly 17, 2018Chasing My Dreams

Marathon Training: It’s a Family Affair

When the boys were little, I always thought that I would have more time to myself as they got older.  I was so wrong.  Little…

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Posted onMarch 16, 2018Chasing My Dreams

Run Like the Devil

Last Sunday morning, I listened to my husband tell me that I should wear my race bib to the Chilly Half Marathon upside down.  “Be…

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Posted onJuly 11, 2017Chasing My Dreams

The Summer of More

When my kids were younger, I thought my time would free up as they got older.   How wrong I was!  With a tween and a…

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Posted onNovember 10, 2015Nutrition

Giveaway: Hemp Hearts

Yesterday, I wrote about Hemp Hearts, produced by Manitoba Harvest.  They are an easy and delicious way of adding protein and omegas to your diet…

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Posted onNovember 8, 2015Nutrition

Review: Manitoba Hemp Hearts

Getting protein in my diet is a struggle.   Don’t get me wrong; I love my meat.  But I don’t eat a lot of it and…

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