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Category: Running

Posted onJanuary 17, 2023Chasing My Dreams

Return to Sport

I have seven weeks until Burlington’s Chilly Half Marathon and nine until the New York City Half Marathon.  I also have zero base – squat. …

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Posted onJuly 12, 2022Running

Race Review: Canada Day 5K

Burlington’s Canada Day 5K, organized by VRPro, has always been a favorite.  After a two year absence, I was keen to do it again but…

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Posted onDecember 6, 2021December 6, 2021Chasing My Dreams

Back At It

My races are usually targets, ones that I work towards and, on race day, I give it my all.  Not during the pandemic.  My training…

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Posted onApril 14, 2021Chasing My Dreams

It’s Hammer Time

On Thursday night, my physiotherapist cleared me to start walking and cycling.  “Start slowly,” he cautioned, “to see how you feel.  If you’re feeling good,…

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Posted onJanuary 2, 2021Chasing My Dreams

Winter Scavenger Hunt

A few weeks ago, I decided to participate in The Winter Scavenger Hunt, organized by Gary Robbins of Coast Mountain Trail Running.   In all honesty,…

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Posted onDecember 28, 2020December 28, 2020Cycling

Just Keep Moving

Adapt. Pivot. Let go.  In the past six months, I have learned to let go. The background: My recovery from the hamstring tear on my…

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Posted onSeptember 4, 2020Chasing My Dreams

Can’t Stop, Won’t Stop

This week, I finally got the x-ray results of my hip.  I knew it wasn’t going to be good news because my doctor said he…

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Posted onJuly 15, 2020Chasing My Dreams

The Value in Virtual Racing

Once upon a time, when virtual races were first making their debuts on the running scene, I scoffed at them.  “Why would anyone want to…

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