During the pandemic, I found myself with more time at the start of the day, so I started to walk to work. There were many…
January has been a transition month for me as I have switched from a lifestyle of parenting, teaching and athletics, which admittedly had me feeling…
I have seven weeks until Burlington’s Chilly Half Marathon and nine until the New York City Half Marathon. I also have zero base – squat. …
I have been wanting to invest in a good pillow for years. Dave tried to buy one for me last year, but it was too…
Over the years, some of the skills that I have taught my students are to set goals but revise them as needed, finish what you…
Last year, I had a Grade 8 student who brought her knitting to school. She would knit during lessons (but put it away when it…
Nine weeks ago, I sprained my ankle. My physiotherapist and I thought that I would be running again in a few days but those few…
Last week, I was one of the lucky ones; I got my Covid shot. Wanting share the story of how I managed to get my…