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Category: Self-care

Posted onJanuary 10, 2021On My Nighttable

Inspiring Kids

I’ve never been a big fan of setting annual goals, most likely because i am generally goal-driven in what I do anyways.  This year, though,…

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Posted onDecember 28, 2020December 28, 2020Cycling

Just Keep Moving

Adapt. Pivot. Let go.  In the past six months, I have learned to let go. The background: My recovery from the hamstring tear on my…

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Posted onDecember 27, 2020December 28, 2020Self-care

Something To Look Forward To

In our society that is driven by numbers and data collection, living and working during the pandemic has been a challenge.  As the numbers change,…

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Posted onSeptember 4, 2020Chasing My Dreams

Can’t Stop, Won’t Stop

This week, I finally got the x-ray results of my hip.  I knew it wasn’t going to be good news because my doctor said he…

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Posted onAugust 11, 2020Chasing My Dreams

When Nobody Is Looking

I use to go to the track to do interval work and, inevitably, there would be someone else there walking lap after lap after lap. …

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Posted onAugust 2, 2020Chasing My Dreams

The Shift

“Ouch!  That didn’t feel right.”  The words raced through my mind as I was just starting my tempo run last Thursday night.   I had…

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Posted onJuly 15, 2020Chasing My Dreams

The Value in Virtual Racing

Once upon a time, when virtual races were first making their debuts on the running scene, I scoffed at them.  “Why would anyone want to…

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Posted onJuly 7, 2020July 7, 2020Chasing My Dreams

I Survived!

Three months ago, the world stopped turning.  Once COVID-19 was identified by the WHO as a pandemic, businesses responded by closing doors, schools were shut…

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Posted onApril 6, 2020Chasing My Dreams

Run Easy

A few weeks ago, we were told to stay home and avoid any kind of social contact.  Unless you live under the same roof, our…

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Posted onMarch 17, 2020March 17, 2020Cycling

Precious Commodities

This is not the post that I imagined that I would be writing.  I thought I would be writing about running, racing and all things…

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