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Category: Self-care

Posted onJanuary 17, 2023Chasing My Dreams

Return to Sport

I have seven weeks until Burlington’s Chilly Half Marathon and nine until the New York City Half Marathon.  I also have zero base – squat. …

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Posted onJanuary 16, 2023January 16, 2023Chasing My Dreams

Down Time

Last Thursday night, after months and months of trying to get my swim times a bit lower, they finally went down – significantly.  After syncing…

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Posted onJanuary 3, 2023January 3, 2023Self-care

Sweet Dreams

I have been wanting to invest in a good pillow for years.   Dave tried to buy one for me last year, but it was too…

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Posted onJanuary 2, 2023Chasing My Dreams

A Leap of Faith

Over the years, some of the skills that I have taught my students are to set goals but revise them as needed, finish what you…

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Posted onMarch 18, 2022Earth-Care

My Pandemic Project

Last year, I had a Grade 8 student who brought her knitting to school.  She would knit during lessons (but put it away when it…

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Posted onMarch 17, 2022Chasing My Dreams

Evolution

Two weeks ago, I took a week off running.  I wasn’t injured and I wasn’t recovering from a race.  Instead, I had been gradually been…

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Posted onMay 9, 2021Chasing My Dreams

Eat to Run

Nine weeks ago, I sprained my ankle.  My physiotherapist and I thought that I would be running again in a few days but those few…

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Posted onApril 18, 2021Chasing My Dreams

Taking the Jab

Last week, I was one of the lucky ones; I got my Covid shot.  Wanting share the story of how I managed to get my…

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Posted onMarch 28, 2021Self-care

Connecting Fibres

“Our brains renew themselves throughout life to an extent previously thought not possible.”  ~Michael S. Gazzaniga This year, I made a conscientious decision to challenge…

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Posted onMarch 28, 2021Chasing My Dreams

Be Careful What You Wish For

One of the things I wish I could do more of is work on my blog.  I love to write; I love to share my…

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