Once upon a time, when virtual races were first making their debuts on the running scene, I scoffed at them. “Why would anyone want to…
Three months ago, the world stopped turning. Once COVID-19 was identified by the WHO as a pandemic, businesses responded by closing doors, schools were shut…
This is not the post that I imagined that I would be writing. I thought I would be writing about running, racing and all things…
My husband loses things all the time. “Where did you last have it?” or “When was the last time you used it?” are the first…
When I first heard the phrase self-care, I thought it referred to things that I do to look after myself: eat properly, get enough sleep,…
As a parent and a teacher, I am constantly telling the kids around me that, if they want to improve in anything, they need to…