The marathon can be one of the most frustrating road events. I love the distance, the training that goes into it and the satisfaction from…
I use to have a chiropractor who helped me with running aches and pains, usually my left SI joint or my right hamstring. When…
The last time I had a massage I was training for the Toronto Goodlife Marathon – in 2012. I’m not typically a touchy-feely person so…