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Posted onJanuary 3, 2023January 3, 2023Self-care

Sweet Dreams

I have been wanting to invest in a good pillow for years.   Dave tried to buy one for me last year, but it was too…

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Posted onSeptember 3, 2020Uncategorized

Runaway Dog

Yesterday was the first day of school for me, which means new routines.  Last year, I was committed to a 3 to 5K walk with…

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Posted onMarch 17, 2020March 17, 2020Cycling

Precious Commodities

This is not the post that I imagined that I would be writing.  I thought I would be writing about running, racing and all things…

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Posted onFebruary 13, 2020Chasing My Dreams

Lost and Found

My husband loses things all the time.  “Where did you last have it?” or “When was the last time you used it?” are the first…

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Posted onJanuary 27, 2020Cycling

My New Ride

After a year of riding literally thousands of miles on my wind trainer, I decided it was time for a change.  While I am grateful…

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Posted onAugust 15, 2019January 2, 2020Chasing My Dreams

Hindsight

As I look back and reflect on my last year of not running, and as I think about the emotions that I went through and…

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Posted onAugust 8, 2019January 1, 2020Chasing My Dreams

Finding Humour in Self Love

When I first heard the phrase self-care, I thought it referred to things that I do to look after myself: eat properly, get enough sleep,…

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Posted onJuly 11, 2019January 1, 2020Chasing My Dreams

Feeling humbled

I like to see myself as a healthy person.   During my injury, I have been on my windtrainer for about 100 miles/week and I…

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Posted onJune 22, 2019Chasing My Dreams

Platelet-Rich Plasma Therapy

Warning: If you can not handle the sight of blood, you probably won’t want to read this because, yes, you will see some blood. I…

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Posted onJune 20, 2019Uncategorized

Whatever It Takes

A few months ago, I hoped to be running again by mid-June.  As good luck (and a lot of patience) allowed, my physiotherapist cleared me…

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