Nine weeks ago, I sprained my ankle. My physiotherapist and I thought that I would be running again in a few days but those few…
Last week, I was one of the lucky ones; I got my Covid shot. Wanting share the story of how I managed to get my…
On Thursday night, my physiotherapist cleared me to start walking and cycling. “Start slowly,” he cautioned, “to see how you feel. If you’re feeling good,…
Years ago, while cleaning out my parents house, I found an old pair of my pajamas in my dad’s bucket of rags. Now this wasn’t…
Today, I finished knitting a scarf and, then, I dressed up a stuffie. Yes, that is what having too much time off has done to…
“Our brains renew themselves throughout life to an extent previously thought not possible.” ~Michael S. Gazzaniga This year, I made a conscientious decision to challenge…
One of the things I wish I could do more of is work on my blog. I love to write; I love to share my…
I’ve never been a big fan of setting annual goals, most likely because i am generally goal-driven in what I do anyways. This year, though,…
A few weeks ago, I decided to participate in The Winter Scavenger Hunt, organized by Gary Robbins of Coast Mountain Trail Running. In all honesty,…
Adapt. Pivot. Let go. In the past six months, I have learned to let go. The background: My recovery from the hamstring tear on my…