Last week, Dave came inside after trimming some trees and his hands were covered in sap. “I can’t get this stuff off,” he complained. “What…
My name is Zeda and I am a rescue dog who just turned 5 years old. At the beginning of May, without even asking me,…
I use to go to the track to do interval work and, inevitably, there would be someone else there walking lap after lap after lap. …
(with apologies to Gloria Gaynor) At first I was afraid, I was petrified, I spent years thinking I couldn’t go without you at my side…
When the Great Virtual Race Across Tennessee (GVRAT) was announced, I wanted to register. The cumulative distance of running 1021 kilometres in 4 months is…
Once upon a time, when virtual races were first making their debuts on the running scene, I scoffed at them. “Why would anyone want to…
If you are someone who swoons over dogs, especially rescue dogs, Finding Gobi is the book for you. This is a heart-warming story of ultra-marathoner…
Three months ago, the world stopped turning. Once COVID-19 was identified by the WHO as a pandemic, businesses responded by closing doors, schools were shut…