I’ve never been a big fan of setting annual goals, most likely because i am generally goal-driven in what I do anyways. This year, though,…
My husband loses things all the time. “Where did you last have it?” or “When was the last time you used it?” are the first…
After getting back from Chicago, I knew that Tammy the Hamstring needed to see a Sports Medicine specialist. But getting an appointment wasn’t easy. …
I don’t know why I love training for the marathon distance. I’ve always been one to take on a challenge, as long as it’s reasonable; training…
Life is about balance. For me, that means juggling my life at home with work and fitness. Sometimes, that is easy; others, it is a…