IMMT 70.3: The Bike

The half-Ironman ride course at Mont Tremblant is described as hilly: 837 metres of elevation over 90 kilometres.  Knowing that this was where I was going to be spending most of my time on race day, I made sure that I was ready for it.  Since January, I have ridden…

Pushing Boundaries

It is no secret that I have always been a bit of an endurance junkie.  This started with a daily aerobics class during my university years, but it wasn’t long before one class wasn’t enough so I would do two back-to-back.  After graduating, I kept taking aerobics classes and started…