When the boys were little, I always thought that I would have more time to myself as they got older. I was so wrong. Little…
Since the beginning of April, I have logged 750 miles, or an average of 47 miles a week. Running higher mileage like this for an…
Boston is just 5 weeks away and I have reached the moment of a 1000 questions: How much more mileage can I push myself into?…
Over the weekend, several messages about a weekend run were flying between a friend and me and, then, they stopped. Silence. Our run didn’t happen. And…
My husband, Dave, has volunteered with the Run for the Toad 25k/50K trail race for a few years. It’s one of the biggest trail races in Ontario,…
When I decided to coach my son’s soccer team, I looked at the dates carefully as coaching is a 14 week commitment and it’s twice…
Since mid-June, I have had my eye on the prize at the bottom of the Cracker Jack box: the Chicago Marathon. I’ve run hundreds of…
As much as I love the marathon distance, I have never really entertained running a fall marathon. I have a classroom to set up, students to…
We’ve all had it, a busy day when you plan to run or work out and – bam! – something gets in the way. When this…