During the pandemic, I found myself with more time at the start of the day, so I started to walk to work. There were many…
January has been a transition month for me as I have switched from a lifestyle of parenting, teaching and athletics, which admittedly had me feeling…
Nine weeks ago, I sprained my ankle. My physiotherapist and I thought that I would be running again in a few days but those few…
Today, I finished knitting a scarf and, then, I dressed up a stuffie. Yes, that is what having too much time off has done to…
In our society that is driven by numbers and data collection, living and working during the pandemic has been a challenge. As the numbers change,…
In the past six months, Ontario universities have lost students who took their lives. We can’t begin to wonder why or guess the circumstances. But…
The past few months of training for Chicago has been a personal journey. It hasn’t been about gaining bragging rights for finishing one of the world’s biggest marathons, nor has…