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Tag: mental health

Posted onMarch 17, 2023Chasing My Dreams

Good Morning!

During the pandemic, I found myself with more time at the start of the day, so I started to walk to work.  There were many…

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Posted onFebruary 4, 2023February 4, 2023Self-care

Three Things

January has been a transition month for me as I have switched from a lifestyle of parenting, teaching and athletics, which admittedly had me feeling…

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Posted onMay 9, 2021Chasing My Dreams

Eat to Run

Nine weeks ago, I sprained my ankle.  My physiotherapist and I thought that I would be running again in a few days but those few…

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Posted onApril 3, 2021April 3, 2021Chasing My Dreams

Filling the Void

Today, I finished knitting a scarf and, then, I dressed up a stuffie.  Yes, that is what having too much time off has done to…

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Posted onDecember 27, 2020December 28, 2020Self-care

Something To Look Forward To

In our society that is driven by numbers and data collection, living and working during the pandemic has been a challenge.  As the numbers change,…

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Posted onMarch 24, 2019Chasing My Dreams

Let Them Be Kids

In the past six months, Ontario universities have lost students who took their lives.  We can’t begin to wonder why or guess the circumstances.  But…

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Posted onOctober 6, 2015Chasing My Dreams

Timing Isn’t Everything

The past few months of training for Chicago has been a personal journey.    It hasn’t been about gaining bragging rights for finishing one of the world’s biggest marathons, nor has…

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