One of my students’ favorite times of the week is the visit to the school library. It gives them a chance to get out of…
Tomorrow is race day for me, a C-race but still a race. On the day before a race, I usually go for an easy run…
This month, it has been obvious that my boys live a runner’s life. Ironically, though, they don’t run. I wish they did as both have…
The boys and I have been pretty excited about the PanAm Games being in Toronto. Now, for those of you who aren’t in Toronto, the…